Services
What we do
Sports Injury Prevention & Rehabilitation
Injury Prevention
- Assessing your current bio-mechanical function level.
- Tailoring a periodised training program focused on flexibility, strength and activation.
- Monitoring Nutrition.
- Correcting improper movement patterns & inapt sports gear usage
Rehabilitation
- Assessing the range of motion affected and strength of associated muscles.
- Devising a detail rehabilitation plan.
- Patient education and support through out the program.
Physical Trauma Rehabilitation
Rehabilitation Is A Significant Part Of The Recovery Process From Physical Trauma. We Follow A Step-By-Step Procedure Focused On Restoring The Strength And Integrity Of The Affected Muscle, Nerve, And Connective Tissue.
The Rehabilitation Plan For Physical Trauma Will Be Designed As A Coordinated Effort By Our Physiotherapist And Your Health Care Professional. The Plan Includes:
- Detailed assessment of current physical state (movement, strength, and endurance)
- Devising a personalized plan focused on regaining mobility and strength.
- Pain management.
- Emotional and mental health assistance during the program.
Pain Management
Physiotherapy Is An Effective Way Of Pain Management Without The Help Of Surgery Or Drugs. It Helps You Deal With The Pain, Its Symptoms, And Its Effects Enabling You To Lead A Life Of Full Functional Ability.
After An In-Depth Assessment, A Treatment Plan Will Be Designed To Help You Reduce The Pain Simultaneoulsy Working On The Root Cause To Alleviate The Pain Completely.
Common pain conditions we treat
- Back Pain, Neck Pain
- Headaches, Nerve Pain
- Shoulder Pain, Hip Pain, Knee Pain
- Pelvic Pain, Pelvic Girdle Pain
- Chest and rib Pain
- Repetitive Stress Injuries (RSI)
- Muscle Pain, Joint Pain
Neuro - Physiotherapy
Neurological disorders have a devastating impact on the life of survivors. The condition can often cause muscle weakness, lack of balance & coordination, uncontrolled tremors, and spasms, decreased senses, and can even result in loss of function.
Neuro-physiotherapy focuses on training and re-training survivors who have movement and functional disorders. These disorders can be caused by irregularities in the body’s nervous and neuro-muscular systems.
At Prisha physiocare, our physiotherapists are well trained and experienced to treat and manage these neurological conditions. We aim in providing intervention and assistance to maintain the survivor’s functional indepence and mobility.
Pre Natal & Post PARTUM Physiotherapy
Every pregnancy is unique. At Prisha physiocare our physiotherapists will devise therapy programs tailored to your needs.
Motherhood is an experience like no other. It changes not only your life but your body at a rate you cannot fathom. A mother’s body undergoes dramatic changes pre and post-pregnancy. This can cause various discomfort, aches, and pains in a variety of areas.
PRE NATAL
- Pelvic girdles/Hip/Pubic pain
- Lower back pain/Sciatica
- Rib pain
- Urinary difficulties due to pelvic floor weakness
POST PARTUM
- Strength and urge inconsistencies
- Pelvic & lower back pain
- Upper back & Neck pain
- Diastasis Recti
Balance & Mobility Training
Balance and mobility problems can make your life difficult. It can bring down your ability to do day-to-day activities independently.
Good balance and mobility are dependent on the ability to activate and engage proper muscles. At Prisha Physiocare we aim to help you achieve your balance and mobility back.
- Assessment of current balance and mobility
- Identifying root cause.
- Devising programs specialized for your needs.
- Continuous support and guidance.
Movement & Flexibility Therapy
Movement and flexibility are two different things. Flexibility is the ability of a muscle to lengthen and return to its original state after. Whereas, movement refers to a combination of a joint’s range of motion. Together they play a very important role in injury prevention and rehabilitation.
Enhancing your joint movement and overall flexibility can help you significantly improve your quality of life, including reduced body aches and pains. For sports persons, it can tremendously improve their performance level.
We are proficient with therapy for movement and flexibility issues including:
- injury prevention and rehabilitation.
- improves performance.
- issues related to ageing.